Soccer Footwork- How To Do The Roll Over Dribbling Drill Technique 1. With your momentum moving forward quickly, keep your weight over the ball. 2. Strike the ball with the inside of your foot turning your foot slightly inward with the follow through. 3. It is very important to have a GREAT amount of force behind this kick to make it bend properly. 4. It is also very important you make contact with the right part of the ball while kicking.